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Groups & workshops

The Student Wellness Centre (SWC) encourages students to explore mental, physical and spiritual wellness programs, support groups, and workshops. These can be a great way to address any concerns students may have.

Our mental and physical health and wellness programming includes SWC Group Programming workshops at the SWC in the Health and Wellness Building.

Our spiritual health and wellness programming includes free weekly programs at the Multifaith Centre such as yoga, meditation, Pet Cafe, game nights, and retreats.