Groups & workshops
Here at the Student Wellness Centre (SWC), we encourage students to explore mental, physical, and spiritual wellness programs, support groups, and workshops.
In groups and workshops you can:
- come to understand that your peers are experiencing the same concerns as you may be
- share ideas on how to manage your concerns
- connect with your peers to form friendships
What's available
Both the Student Wellness Centre and Multifaith Centre host a variety of mental, spiritual, physical and wellness programming: yoga, skills sessions, game nights, career workshops, meet-ups, sleep workshops, retreats, Pet Cafe and much more.
- groups & workshops (free but registration required)
- free weekly programs