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Learn to Meditate

Our core practice is Meditation and Mindful Awareness. These are key tools in the development of conscious and compassionate ways of being present to the complex and stressful reality of our lives.Free. Drop-in when you can. No experience necessary.

MAIDEN

The story of how Tracy Edwards, a 24-year-old cook in charter boats, became the skipperof the first ever all-female crew to enter the Whitbread Round the World in 1989.

ARTIFISHAL

Artifishalis a film about people, rivers, and the fight for the future of wild fish and the environment that supports them. It explores wild salmon's slide toward extinction, threats posedby fish hatcheries and fish farms, and our continued loss of faith in nature.

The Ground Above Us

Charles Campbell and Farheen HaQ with Yuxwelupton Qwal'qaxala (Bradley Dick)

Myfanwy Pavelic: Mirrored Selves Within and Without

This exhibition is in two parts. Visit Myfanwy's works at both:
- Legacy Maltwood - Mearns Centre McPherson Library | May 18 - Sept 15. Hours: https://www.uvic.ca/library/locations/index.php
- Legacy Downtown - 630 Yates St. | May 25 - Sept 21

Noon Meditation - Staff, Faculty & Students

We start with a basic meditation instruction at 12:15pm followed by a 20 minute breathmeditation at 12:25pm. We are done by 12:50pm.

Noon Meditation - Staff, Faculty & Students

We start with a basic meditation instruction at 12:15pm followed by a 20 minute breathmeditation at 12:25pm. We are done by 12:50pm.