Events

Theone Paterson speaking at a panel
Theone Paterson at the Mental Health Research Cluster Fostering Collaborations workshop.

We provide a varied learning environment for individuals with an interest in health research across the lifespan. Whether you are an instructor looking for content in class or you missed a public lecture and want to watch the video, we will help you and provide the information you need.

To stay informed on our upcoming events, subscribe to our newsletter! 

September 14: Café Scientifique - Brain Health in the Digital Age

Café Scientifique - Brain Health in the Digital Age

Come learn about the latest research & resources on how technology can aid in healthy aging! UVic researchers and community organizations will be presenting talks, facilitating roundtable discussions, and tabling booths. 

Date:Monday, September 14, 2026
Time:Talks begin at 5:05pm, doors open at 4:45pm
Location:Rocket Lounge, 777 Fort Street, Victoria

Refreshments will be provided. 
Free, In-Person/Hybrid event.

Registration required by Sunday September 6, 2026. Register here
Contact IALH@uvic.ca for information

October 2 - 3: Kids Help Phone -NextGen Datathon

NextGen Datathon

Friday October 2 - Saturday October 3, 8:00am - 2:00pm
IALH Boardroom (Hut R), UVic

The NextGen Datathon is a two-day workshop and competition for participants to solve problems related to youth mental health using real world data from the Kids Help Phone. Researchers from a variety of disciplines (medicine, computer science, data science, etc.) are invited to join. If you would like to learn more, please email .

 

Better Choices, Better Health Online Workshops

The Better Choices, Better Health® Online Self-Management Program, is the online version of the internationally recognised Chronic Disease Self-Management Program, developed and tested at the Stanford University Patient Education Centre. 

This is a free, six-session, asynchronous web-based program offered on a dedicated website that meets government privacy requirements. It is open to BC adults of all ages living with one or more ongoing health conditions.   A computer and internet connection are required; no web-cams needed; and participants do not need to be online at the same time.

In this group (max. 25 participants), moderated by two trained peer facilitators, you will learn about:

  • Techniques to deal with problems such as frustration, fatigue, pain and isolation
  • Appropriate exercise for maintaining and improving strength, flexibility, and endurance
  • Appropriate use of medications
  • Communicating effectively with family, friends, and health professionals
  • Healthy eating
  • Making informed treatment decisions
  • Disease-related problem solving
  • Advanced directives

The Better Choices, Better Health Program enhances regular treatment and disease-specific education.

Sessions are highly participative through internal messaging and online discussion boards. Log in at your convenience for about 1.5 to 2 hours per week.

Weekly activities include:

  • Reading
  • Making and posting a weekly action plan
  • Participating in problem-solving and guided exercises on bulletin boards
  • Participating in self-tests and activities

To register, see https://www.selfmanagementbc.ca/betterchoices 

For more information please visit www.selfmanagementbc.ca or call TOLL FREE: 1-866-902-3767