News & events

Congratulations to Emily Magel on being awarded the CIHR Canada Graduate Scholarship - Master's!

Two of our BMed members, our doctoral student Heather Hollman and our director Dr. Ryan Rhodes, will be presenting findings from the lab at conferences in June.

Our lab recently published two articles in The Conversation, one by our postdoc, Dr. Yoah Sui, on 5 tips for choosing a YouTube fitness channel to change your exercise behaviour and the other by our director, Dr. Ryan Rhodes, on research-based tips for adopting and sticking to new healthy lifestyle behaviours. Make sure to check them out!

The BMed and DH Labs celebrated the end of term with an island-themed scavenger hunt. Wishing everyone a happy and safe holiday!

Congratulations to our BMed grad students, Aleah Ross and Heather Hollman, on their recent scholarships in digital health!

We are thrilled to announce that our director, Dr. Ryan Rhodes has been recognized as a Highly Cited Researcher - 2021 from Clarivate.

Our postdoctoral fellow, Yoah, will be presenting at the 35th Annual Conference of the European Health Psychology Society later in August, and together with two graduate students, Aleah and Heather, each will be presenting at the 8th International Society for Physical Activity and Health in October.

Dr. Ryan Rhodes and the Multi-Process Action Control (M-PAC) framework were recently featured on the @SBMTheory Twitter as a #TTBCISpotlight.

The BMED lab would like to welcome incoming Master's students, Alyssa Manankil-Lakusta and Emily Magel, who will be working under the supervision of Dr. Rhodes.

We would like to thank Alison for all of her hard work and contributions to the BMED lab.

The BMED lab is excited to announce our new Postdoctoral Research Fellow, Yoah Sui. Yoah recently completed his PhD at Western University where his research focused on sedentary behaviour and its relation to health and well-being among university students. We have already been impressed by his astute, innovative, and thought-provoking contributions to several ongoing projects in the BMED lab. Welcome to the team, Yoah!

Our doctoral student, Heather Hollman, was just awarded an Early Career Researchers Grant from the Canadian Chiropractic Research Foundation. This grant will help fund her research on the promotion of physical activity by postpartum women with lumbopelvic pain. Congratulations Heather!

We are excited to announce that our director, Dr. Ryan Rhodes, is the recipient of the Researcher of the Year Award from the Canadian Kinesiology Alliance.

We are excited to welcome Bianca DeSilva to the BMED lab as the new Canadian Cancer Society (CCS) Trial Coordinator.

We are excited to announce that Stina has accepted a new position with the BC Ministry of Health.

Behavioural Medicine Lab Director, Dr. Ryan Rhodes, was interviewed on his research examining how COVID-19 has affected physical activity behaviour. Be sure to check out this Q&A to see a summary of the main findings.

An incredible crew of researchers teamed up to investigate the relationship between personality and stress during the pandemic.

A new, hot of the press study commissioned by ParticipACTION explores the impact of the initial COVID-19 crisis on the movement behaviours of Canadian children and youth. This national survey linked COVID-19 restrictions with adverse behaviours such as lower PA, less outside time, and higher SB. Unsurprisingly, the stay at home instructions made it more challenging than ever for kids to maintain healthy movement behaviours. Indeed, during the lockdown, the grade for 24-hour movement behaviours would be an “F”.

On June 17, ParticipACTION released the latest Report Card on Physical Activity for Children and Youth. A grade of D+ was assigned to kids on their overall physical activity. Be sure to check out the full report card to learn more.

The BMED lab has been hard at work to start up multiple studies related to COVID-19.

We would like to congratulate Heather Hollman on her recent EPHE Graduate Student Entry Award!

In March Dr. Rhodes spoke at a webinar presented by ISBNPA SIG Motivation and Behavior Change. Check out the webinar in which he discusses moving from adoption to sustainable physical activity patterns!

The BMed lab is thrilled to welcome Heather Hollman to the team! We look forward to having you on board.

This month on the blog we continue to discuss doing the work as you endeavour to incorporate physical activity into your life. One way to do so is by planning! Be sure to check out how to become a master planner and stay tuned for subsequent posts devoted to building your behaviour change toolbox!

This September, the Behavioural Medicine Lab is welcoming several new research assistants, students, and visitors! We are excited for to have the following on board:

At the recent European Health Psychology Conference in Dubrovnik Croatia, the new journal editorial team was announced. We were thrilled to learn that Dr. Rhodes will be co-editor-in-chief alongside Dr. Kyra Hamilton. Join us in congratulating Ryan as he begins his tenure in this exciting new position!

Dr. Rhodes was recently invited to meetings in Geneva hosted by the World Health Organization. The workshop was entitled "Technical Consultation on the Development of a Global Mobile Health Programme for Physical Activity (mActive)".

For our latest blog post we speak to how social support can influence our health behaviours. We highlight how two types of social support can positively impact our motivation for physical activity according to M-PAC. We also discuss some ways to actively build a support network!

The BMED Lab is looking forward to attending the EHPS 2019 Annual Conference this September in Dubrovnik, Croatia!

The BMED lab is pleased to announce that Cassandra Husband has been awarded the Graduate Student Research Award (Masters student) for the Faculty of Education for 2018. Her work involved considerably advanced methodological design and her findings offered important new insights into the field. Please join us in recognizing and celebrating Cassandra's exciting accomplishment!

Dr. Rhodes is currently accepting doctoral students! At this time, the lab’s primary research areas are exploring affect, habit, and identity. That said, prospective students are welcome to bring their own research ideas. If you believe BMED may be a good fit, we encourage you to get in touch with Dr. Rhodes regarding pursuing a PhD under his supervision!

Dr. Rhodes was recently appointed to as the Senior Co-Chair for the Society of Behavioral Medicine Theories and Techniques of Behavior Change Interventions Special Interest Group. He is looking forward to serving this group!

This January, the BMED lab has plenty of media coverage surrounding the idea of New Year intentions. See below for a news article, a podcast, and a magazine article. Check the media archive for past coverage!

Our team has created a website dedicated to the Multi-Process Action Control Model. Over the years, work within the lab indicated the need for a meta-theory to organize key concepts, bridge important streams of thinking, and generally inform interventions and promotion strategies. This approach was born as a result of collaboration and from years of studying physical activity behaviour promotion. On the website you will find information about the model and the constructs within it, schematics, and resources for health promotion practitioners and researchers alike. Visit the M-PAC website to see for yourself and learn more!

Dr. Rhodes has three presentations at the upcoming Society of Behavioral Medicine Annual Meeting!

The Behavioural Medicine Lab welcomes two incoming Master's students under Dr Rhodes' supervision. Madeline Juba and Stina Grant, who are currently working in the lab, are commencing graduate studies this January 2019!

A big congratulations goes out to Cassandra who successfully defended her thesis! Cassandra performed wonderfully and all attendees were extremely impressed by her knowledge, delivery, and composure. Her thesis examined exercise identity development using a mixed methods approach including qualitative interviews and a feasibility trial. Wow! Way to go on this incredible accomplishment!

The Behavioural Medicine Lab is excited to announce we will be welcoming Alex Lithopoulos as a Postdoctoral Research Fellow this fall. Alex brings with him some impressive accomplishments and expertise and we have no doubt he will make a wonderful complement to the lab. We are looking forward to Alex joining the team!

This May, Dr. Rhodes will be awarded the Silver Medal for Excellence in Research in the second annual UVic REACH Awards which will celebrate UVic scientists, scholars and artists for their extraordinary contributions in research and teaching. This award is presented to UVic's outstanding research scientist of the year with under twenty years since obtaining a PhD. We are so very proud of the Dr. Rhodes' contributions to the field - please join the BMED lab in congratulating Ryan on this exciting achievement!

Dr. Rhodes was excited to learn that two symposium presentations have been accepted for the ISBNPA 2018 Annual Meeting in Hong Kong.

Join us in congratulating Dr. Rhodes, who will be recognized as a Distinguished International Affiliate for his unusual and outstanding contributions to health psychology. Dr. Rhodes will be formally receiving this award in San Francisco this August.

The Behavioural Medicine Lab welcomes Stephan Renz, who arrives later this month as a Visiting International Research Student. Stephan is visiting from Wageningen University in the Netherlands where he is currently pursuing a Master's degree in Health and Society. Stephan brings a passion for physical activity and we are looking forward to him joining our research team this spring!

Dr. Rhodes and a few members of the BMed team will be attending the SBM conference in New Orleans this coming April. Read more to learn about presentation topics.

Last week in Ottawa Dr. Rhodes was inducted into the Canadian Academy of Health Sciences. Join us in congratulating Dr. Rhodes on this incredible achievement.

Wishing Alison well on her exciting new path.

The recent ISBNPA conference that was held in Victoria was a great event!

Congratulations Desmond McEwan on receiving the Banting Postdoctoral Fellowship!

A big congratulations goes out to Cassandra Husband on receiving a CIHR graduate scholarship!

Check out this new infograph on the top ten tips for turning exercise intentions into actions!

Interested in becoming more physically active!? The Bmed lab is recruiting for many new studies! Check out our participant information page for more details!

Check out a recent interview from CBC with Dr. Rhodes on how to stick to those New Year's physical activity goals!

Congratulations Dr. Rhodes and Clarise Lim on their recent publication in BMC Public Health on "Understanding action control of daily walking behavior among dog owners: a community survey".

Congratulations Dr. Rhodes and the Bmed lab on winning funding from the Canadian Cancer Society!

Congratulations Dr. Rhodes, Patrick Boudreau, Navin Kaushal and Alison Quinlan on your recent acceptance to the Society of Behavioral Medicine Conference to be held in San Diego in March 2017.

Dr. Rhodes is featured in the Institute on Aging and Lifelong Health's newsletter, "The Bulletin", in the Fall issue. The article congratulates Dr. Rhodes on his recent funding award from the Canadian Institute of Health Research and overviews some of his key research focus areas. Clarise is featured in the "Student Profile" section of the newsletter and talks about her journey to grad school and inspiration for her research. You can read the full newsletter here.

Dr. Rhodes and the Bmed lab recently won the Canadian Institute of Health Research Foundation Grant. This grant will be for seven years and will allow for the lab's research to build on the innovative area of identity and habit formation strategies to help people increase physical activity. Congratulations!

Looking for a little help with those New Year's physical activity resolutions!? We are currently conducting many exciting research studies exploring strategies for becoming more physically active and are seeking participants! With the new year underway it's time to learn strategies that will help get you active and stay active! Current projects include a Family Physical Activity Study which looks at increasing physical activity among the whole family, and a new-parent physical activity study for first-time parents two-months post-partum. For more information check out our on-going projects page or Contact us to see if you are eligible or have any questions!