News & events

Mustard Seed & Multifaith Centre Food Share Program

This food share program provides free food for UVic students through the Multifaith Centre.

Mustard Seed & Multifaith Centre Food Share Program

This food share program provides food for UVic students through the Multifaith Centre.

Closed 12-1PM

Course tune-up series for instructors: course start-up

For instructors: get your course primed for success with short 30 minute sessions on Brightspace set up, gradebook and video tools.

Library Tours for Undergrads!

Yoga for Recharging the Mind

As the body requires sleep to rest so does your mind. Yoga is a practice that will tone your body and mind towards stability. The Asanas and Breathwork of yoga can be preparative for meditation andare a mind and body practice.

Learn to Meditate with Sound & Silence

Meditation observes the breath, while the mind goes inward with self reflection and thoughtlessness, this reduces stress and anxiety, develops inner stillness, increases self-awareness, and opensthe heart and mind to presence.

Together