Students’ mental health a priority at UVic

Many students underestimate the stress of transition to university, which can be challenging academically, socially and financially. The ages 18 to 25 are also when many mental illnesses first present and are initially diagnosed. Stress, anxiety, depression and harmful substance abuse are prevalent among post-secondary students in campuses across Canada. Recent studies indicate that almost 90 per cent of university students feel overwhelmed at times.

Students, their family, the public, as well as faculty and staff, are invited to attend an event aimed at de-stigmatizing mental health issues, while inspiring action toward positive mental health on campus.

Together we thrive: Inspiring community action on mental health, will be emceed by UVic’s Chancellor Shelagh Rogers, a long-time advocate for mental health issues. The keynote speaker is Dr. Shimi Kang—mental health specialist, award-winning doctor, researcher, best-selling author and popular TEDx speaker. As well, UVic student and Olympic medalist Gillian Carleton will share her perspective on being a university student and a high performance athlete with mental health challenges.

The afternoon event will provide an update on UVic’s Student Mental Health Strategy, a comprehensive and proactive framework launched in October 2014 to reduce the stigma surrounding mental health issues and build more awareness and supportive services.

The event is Jan. 19 from 4 to 6 p.m. in the Bob Wright Centre lecture hall. 

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