Menus and Ingredients
Please find our menus with ingredient and allergen information listed by location below. Menus are subject to change. If you have any questions or concerns please email us at eat@uvic.ca.
Dietary Legend
Vegan (all vegan items are by default also vegetarian) 
Vegetarian
Made without gluten
Made without dairy
The Cove
Starters
Indigenous Salad
Ingredients: Mixed local greens, sea asparagus, bannock croutons, wild blueberry dressing
Contains: Wheat, gluten
Vegan Nachos
Ingredients: Mixed greens, parsley, mint, cucumber, tomato, red onion, tahini dressing (tahini, lemon, garlic, salt)
Contains: Sesame
Housemade Kettle Chips
Ingredients: Mixed greens, parsley, mint, cucumber, tomato, red onion, tahini dressing (tahini, lemon, garlic, salt), Falafel (chickpeas, bulgar wheat, olive oil, garlic, onion, salt)
Contains: Wheat, gluten, sesame
Mains
Weekly Curry
Sides
Hummus
Pita
Falafel
Fries
Pickeled Vegetables
Salads
Fattoush Salad
Ingredients: Mixed greens, parsley, mint, cucumber, tomato, red onion, tahini dressing (tahini, lemon, garlic, salt)
Contains: Sesame
Roasted Quinoa Kale Salad
Ingredients: Mixed greens, parsley, mint, cucumber, tomato, red onion, tahini dressing (tahini, lemon, garlic, salt)
Contains: Sesame
Shawarma Salad (Falafel/Chicken)
Ingredients: Mixed greens, parsley, mint, cucumber, tomato, red onion, tahini dressing (tahini, lemon, garlic, salt), Falafel (chickpeas, bulgar wheat, olive oil, garlic, onion, salt)
Contains: Wheat, gluten, sesame
Sandwiches
Falafel Sandwich
Mushroom Shawarma
Chicken Shawarma
Bowls
Falafel Bowl
Mushroom Shawarma Bowl
Chicken Shawarma Bowl
Sides
Hummus
Pita
Falafel
Fries
Pickeled Vegetables
Vegan
BBQ Chick'n Pizza
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Contains: Wheat, gluten
Spicy Italian Pizza
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Contains: Sesame
Gluten Free Vegan Pizza
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Contains: Sesame
*Gluten free disclaimer
Vegetarian
Spinach and Artichoke Pizza
Ingredients: Pizza dough, roasted cauliflower, franks hot sauce, vegan mayonnaise, lemon juice, spices, herbs, Daiya vegan mozzarella cheese, red onion, parsley.
Contains: Wheat, Gluten, Dairy, Sulphites, Mustard
Caprese Pizza
Ingredients: Pizza dough, roasted cauliflower, franks hot sauce, vegan mayonnaise, lemon juice, spices, herbs, Daiya vegan mozzarella cheese, red onion, parsley.
Contains: Wheat, Gluten, Dairy, Sulphites, Mustard
Grilled Vegetable Pizza
Ingredients: Pizza dough, roasted cauliflower, franks hot sauce, vegan mayonnaise, lemon juice, spices, herbs, Daiya vegan mozzarella cheese, red onion, parsley.
Contains: Wheat, Gluten, Dairy, Sulphites, Mustard
Buffalo Cauliflower Pizza
Ingredients: Pizza dough, roasted cauliflower, franks hot sauce, vegan mayonnaise, lemon juice, spices, herbs, Daiya vegan mozzarella cheese, red onion, parsley.
Contains: Wheat, Gluten, Dairy, Sulphites, Mustard
Three Cheese Pizza
Ingredients: Pizza dough, mozzarella cheese blend, pizza sauce, tomatoes, herbs, spices, feta cheese, parmesan cheese.
Contains: Wheat, Gluten, Dairy, Soy, Sulphites
Meat
Gluten Free
Gluten Free Vegan Pizza
Ingredients: Mixed greens, parsley, mint, cucumber, tomato,
Contains: Sulphites, sesame
*Gluten free disclaimer