The Alumni Association presents: Be Kind to Your Mind virtual event

UVic alumna and CHEK News anchor Stacy Ross (BFA ’97) moderated a fascinating virtual event called “Be Kind to Your Mind” that explored the impact of isolation on our brains and how to navigate reduced social contact successfully. The session featured UVic experts Dr. Frederick Grouzet, an associate professor of psychology and director of the UVic Centre for Youth and Society; and Dr. Olav Krigolson (BEd ’97, PhD ’08), an associate professor of neuroscience and associate director of the Centre for Biomedical Research. The virtual talk was the first in a planned series from Alumni Relations.