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FREE Healthy Eating Workshop

Healthy Eating Workshop

WHAT: The Dish on Healthy Eating 101 (FREE workshop)

Presentation on how to eat and prepare healthy meals on a student budget. A fun way to learn how to feed your mind and body on a budget! They’ll be providing resources and recipes from our Registered Dietitian Leanne, as well as tips and tricks for eating healthy while in school.

WHEN: March 28TH 2012 @ 3:00-4:00

WHERE: UVIC Welcome Center (Located on the first floor of the University Centre)

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Practice mindful eating! Avoid “multi-tasking” while eating on the run and take 20-30 minutes to eat and complete a meal."

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